We’re independent. Help us out and become a member too! We’ll be better off with you on board.

Not a member, but want to support us?

LET’S FLOW (10+) IS A LOUD ODE TO THE MENSTRUATING BODY

L
Please note: This is a press release and not editorial content from Cultuurpers. The content originates from the organisation itself. Would you like to publish press releases yourself? Opt for a Cultural Membership.

On Saturday 17 October 2026, Let’s Flow (10+) by Maas theatre and dance premieres at the Maaspodium in Rotterdam. This musical, physical and moving production by award-winning creator Sue-Ann Bel explores what happens in your body when you bleed and menstruate, and what happens when that can no longer remain a secret. Following the premiere, the production will go on tour throughout the Netherlands.

How do you live in a world that teaches you to keep quiet about what you feel? What do you do when it all becomes too much inside and you feel you have to move, have to sing, have to let it flow?

Five performers sing, dance and let loose, each with a different body and perspective. Together, they explore what it means to bleed, to blossom and to change – including for those who do not bleed but wish to understand, or are simply curious.

With songs for every fleeting emotion, until even the quietest toilet cubicle is filled with sound. Is that a massive choir coming from that toilet bowl, just when you thought you were alone?

Let’s Flow is an ode to life, our cycle and everything that keeps coming back. For everyone who is currently on their period, is about to start, or has ever been born.

With her latest performance, Let's go Barbie, the creator, Sue-Ann Bel, won the BNG Bank Theatre Prize, a Silver Cricket, and has been nominated for a Golden Cricket. *De Volkskrant* awarded it five stars and described it as a “A breathtaking experience for all ages”. 

SPACE TO FLOW

Sue-Ann Bel on the performance: “I realised that, as a woman, I’ve become very good at not showing what’s really going on inside me. Not letting on too much that I’m in pain, that I’m more emotional, that I’m bleeding, or that my body needs something.”.

What happens if, on stage, we do exactly the opposite? If we allow tension to become overwhelming, let emotions run wild, and neither look away nor try to hide them?

”With Let’s Flow, I want to explore precisely that area. So that we no longer have to hold back everything that has long been flowing within us. But so that all the confusion, shame, pain, curiosity and also celebration that may go with it are allowed to find their place.”

CREDITS

Concept, creator: Sue-Ann Bel
Performers: Gianni Noten, Tiffany Vicario, Henke Tuinstra, Ayrton Fraenk, Sue-Ann Bel
Music: Shanice Shaynah Redan
Executive producer: Dionne Verwey
Costumes: Esmée Thomassen
Set design: Morgana Machado Marques
Dramaturgy: Moniek Merkx
Technology: Peter Swikker and Florian Oele
Produced by: Charmaine Charlemagne
Education: Esther Schouten and Pamela Schaap
Marketing: Bora Sirin

MESH THEATRE AND DANCE FOR YOUNG AUDIENCES
Maas Theatre and Dance is the largest theatre and dance company for children, young people and young adults in the Netherlands, combining the creation of physical theatre with education and its own venue in Rotterdam, the Maaspodium. Maas works towards a fairer world, so that every child has the space for play, fantasy and imagination. With an artist’s mindset, they use theatre and dance to encourage young audiences to stay true to their hearts.

PLAYLIST

OCTOBER 2026
Fri 16 Oct 19:30 – Maaspodium, Rotterdam (try-out)
Sat 17 Oct 15:00 – Maaspodium, Rotterdam (premiere)
Sun 25 Oct 14:00 – Stadsschouwburg Utrecht, Utrecht
Wed 28 Oct 19:00 – Theater Rotterdam, Rotterdam

NOVEMBER 2026
Tue 3 Nov 20:00 – Bijlmer Parktheater, Amsterdam
Fri 6 Nov 19:30 – Theater de Krakeling, Amsterdam
Sun 8 Nov 15:00 – Kunstlinie, Almere
Sun 22 Nov 14:00 – Theater aan het Spui, The Hague
Sun 29 Nov 15:00 – Maaspodium, Rotterdam

DECEMBER 2026
Fri 4 Dec 19:00 – Odeon Theatre, Zwolle
Sun 6 Dec 15:00 – De Flint, Amersfoort
Fri 18 Dec 19:30 – TAQA Theater de Vest, Alkmaar
Sat 19 Dec 19:30 – Schuur, Haarlem
Thu 24 Dec 15:00 – Maaspodium, Rotterdam

About this author

Maas Theatre and Dance

Maas makes adult performances for anyone who is or feels young. Physical, curious, cross and boisterous. Maas mixes theatre, dance, mime, visual arts and much more into tastefully surprising live experiences. Our home, the Maas stage, is firmly rooted in Rotterdam.

Respond!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Popular posts

Sometimes art is better than a holiday

Sometimes art is better than a holiday

The shortest ‘Zomergasten’ review ever, and why we saw the light in Groningen. And two petitions. Because they’re desperately needed. Against Hitler, in favour of dialogue.
The Infrastructure of Belonging

The Infrastructure of Belonging

The right to belong to a cultural space is never actually free, even when the ticket is. Someone, somewhere, is doing the ongoing, unglamorous work of holding a door open.
Don’t let yourself be played

Don’t let yourself be played

In this newsletter: plenty of tabloid news, loads of AI and a focus on the small and vulnerable, plus why generosity is just as essential as hospitality!

Categories